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West Jersey Intergroup Overeaters Anonymous (WJIOA) |
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West Jersey Intergroup Overeaters Anonymous (WJIOA) |
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Twelve Steps of OA |
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1. | We admitted we were powerless over
food - that our lives had become unmanageable. |
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| 2. | Came to believe that a Power greater
than ourselves could restore us to sanity. |
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| 3. | Made a decision to turn our will and
our lives over to the care of God as we understood Him. |
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| 4. | Made a searching and fearless moral inventory of ourselves. | ||
| 5. | Admitted to God, to ourselves and to
another human being the exact nature of our wrongs. |
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| 6. | Were entirely ready to have God remove all these defects of character. | ||
| 7. | Humbly asked Him to remove our shortcomings. | ||
| 8. | Made a list of all persons we had
harmed and became willing to make amends to them all. |
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| 9. | Made direct amends to such people
wherever possible, except when to do so would injure them or others. |
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| 10. | Continued to take personal inventory and when we were wrong promptly admitted it. | ||
| 11. | Sought through prayer and meditation
to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. |
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| 12. | Having had a spiritual
awakening as the result of these steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs. |
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Last modified: 12 February 2008 |