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West Jersey Intergroup Overeaters Anonymous (WJIOA) |
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West Jersey Intergroup Overeaters Anonymous (WJIOA) |
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Are You a Compulsive Overeater? |
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| 1. | Do you eat when you are not hungry? | |
| 2. | Do you go on eating binges for no apparent reason? | |
| 3. | Do you have feelings of guilt
and remorse after overeating? |
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| 4. | Do you give too much time and thought to food? | |
| 5. | Do you look forward, with
pleasure and anticipation, to the time you can eat alone? |
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| 6. | Do you plan these secret binges ahead of time? | |
| 7. | Do you eat sensibly before
others and make up for it alone? |
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| 8. | Is your weight affecting the way you live your life? | |
| 9. | Despite evidence to the
contrary, have you continued to assert that you diet "on your own" whenever you wish? |
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| 10. | Do you crave to eat at
definite times, day or night, other than at mealtimes? |
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| 11. | Do you eat to escape from worries? | |
| 12. | Have you ever been treated
for obesity or a food-related condition? |
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| 13. | Does your eating behavior
make you or others unhappy? |
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| 14. | Have you tried to diet for a
week or longer, only to fall short of your goal? |
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| 15. | Do you resent others telling
you to "use a little willpower" to stop overeating? |
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Last modified: 12 July 2010 |